PEAK PERFORMANCE FITNESS

Plantar Fasciitis Plantar Fasciitis is a very common, painful condition of the foot which affects runners, but also those who don’t run....

Very excited to announce that PPfitness and Wildrunner have partnered up for the Spur Trail series events. We offer free massages and...

2015 has been a year of firsts for PPfitness, it has been a educational year to date. My goal is to attend as many Sporting events as...

In March PPfitness was asked to assist and work alongside the Western Force Rugby team on their tour of South Africa. For 2 weeks I...

Blues Super Rugby This year, PPfitness has again been fortunate enough to be asked to work with some of the biggest teams in rugby. For...

I have been to many Sporting events as a therapists and as a participant, but very few compare to the organisation of the FNB...

The Bridge Cape Pioneer Trek is a multistage mountain bike race from 19th to the 25th October in the Karoo. Teams of two need to ride...

This year, like the last, we were fortunate enough to work with the Australian Rugby Union Team during the 2014 Rugby Championship. It is...

PPFItness has a reputable history at sporting events in the Western Cape. Our annual flagship event is the ABSA Cape Epic. Our presence...

PPFitness is a company that focuses on Sports and Remedial Soft Tissue Remedial Therapy. We have two locations, The Gym @OldMutual,...