PEAK PERFORMANCE FITNESS

This year PPFITNESS has gone above and beyond our goals for 2017. Not only did we open MOBILITY, our brand new sports rehab practice in...

Here at PPFITNESS we now offer comprehensive conditioning classes. Our focus will be around strengthening essential movement patterns in...

The festive season is upon us, and as we approach the New Year, we look back on the team’s achievements in 2016. What a successful year...

Good Day, Historically, June and July have been quiet months for PPFITNESS. Yet, despite Winter 2016 being in full swing, we are busier...

StartFragment Peak Performance Fitness has a new service: Mobile Sports Massage. We understand that not everyone can take the time off...

So PPFITNESS for the second year in a row has supplied the ultimate sports recovery packages at the Joberg2C MTB event. What an amazing...

2016 has been another awesome year for PPFITNESS and Super rugby! We have officially become the only recovery team to have worked with...

Another one of our new events this year was the Old Mutual 2 Oceans Marathon. And PPFITNESS did it in style. We were lucky enough to be...

The past weekend PPfitness had the pleasure of working with Sarah-Jane and her great team of physiotherapists at the Tankwa Trek. We saw...

This year has started off with a bang! PPFitness prides itself in the fact that we have worked with every travelling Super Rugby team in...