Big year for PPFITNESSThis year PPFITNESS has gone above and beyond our goals for 2017. Not only did we open MOBILITY, our brand new sports rehab practice in...
CONDITIONING CLASSES 2017Here at PPFITNESS we now offer comprehensive conditioning classes. Our focus will be around strengthening essential movement patterns in...
2017 & PPFitnessThe festive season is upon us, and as we approach the New Year, we look back on the team’s achievements in 2016. What a successful year...
July Update!Good Day, Historically, June and July have been quiet months for PPFITNESS. Yet, despite Winter 2016 being in full swing, we are busier...
PPF Mobile Sports MassageStartFragment Peak Performance Fitness has a new service: Mobile Sports Massage. We understand that not everyone can take the time off...
Joberg2C 2016So PPFITNESS for the second year in a row has supplied the ultimate sports recovery packages at the Joberg2C MTB event. What an amazing...
Super Rugby 20162016 has been another awesome year for PPFITNESS and Super rugby! We have officially become the only recovery team to have worked with...
Old Mutual 2 Oceans VIP MarqueeAnother one of our new events this year was the Old Mutual 2 Oceans Marathon. And PPFITNESS did it in style. We were lucky enough to be...
Du Toit Tankwa TrekThe past weekend PPfitness had the pleasure of working with Sarah-Jane and her great team of physiotherapists at the Tankwa Trek. We saw...
Jaguares Super RugbyThis year has started off with a bang! PPFitness prides itself in the fact that we have worked with every travelling Super Rugby team in...