Big year for PPFITNESSThis year PPFITNESS has gone above and beyond our goals for 2017. Not only did we open MOBILITY, our brand new sports rehab practice in...
CONDITIONING CLASSES 2017Here at PPFITNESS we now offer comprehensive conditioning classes. Our focus will be around strengthening essential movement patterns in...
2017 & PPFitnessThe festive season is upon us, and as we approach the New Year, we look back on the team’s achievements in 2016. What a successful year...
July Update!Good Day, Historically, June and July have been quiet months for PPFITNESS. Yet, despite Winter 2016 being in full swing, we are busier...
PPF Mobile Sports MassageStartFragment Peak Performance Fitness has a new service: Mobile Sports Massage. We understand that not everyone can take the time off...
Joberg2C 2016So PPFITNESS for the second year in a row has supplied the ultimate sports recovery packages at the Joberg2C MTB event. What an amazing...